Acne is a common skincare problem, which has given birth to several products on the market, all claiming to be the best acne treatment. From acne treatment kits to different kinds of products, there is no end to them. Of course, this is coupled with victims of acne carrying out their own research. Needless to say, with the easy availability of information – including flawed information – several myths about skincare have come into being. These myths are often ‘common knowledge’ and are actually what lead to triggering or worsening acne. Here are the top three skin care myths related to acne and its treatment.
Washing your face regularly is the key to avoiding acne
In simple words, it is not. While you should definitely wash your face once or twice a day, washing it any more can actually trigger acne. When you wash your face, it leaves your skin dry, causing the skin glands to produce more oil as a response. This actually increases the chances of getting acne! If you are looking for the best acne treatment, the first step is to stop washing your face too much. Your skin might be too oily at first, but bear with it! It will eventually learn to stop producing too much oil. Meanwhile, also make sure you are using a mild soap, and always moisturize your skin after washing it.
‘Sunscreen is only needed when the sun is out’
As opposed to its title, sunscreen is actually needed at all times. When we say this, we mean wear sunscreen even on cloudy days, and even when you are spending the day indoors! This is because it provides a protective but breathable layer that defends you against dirt, heat and light. A sunscreen should be part of your everyday acne treatment regime, and should be reapplied at least two to three times a day. While it may not be a cure for acne, its absence can definitely lead to acne or can make existing skin problems worse. Wearing sunscreen under your daily makeup is also a good way to ensure that your skin is protected from harsh products.
Scrubbing the skin is essential
The purpose of a scrub is to clean the skin, but it does not absolutely have to be used, especially when you have acne. A scrub will irritate the pimples and possibly peel them, causing redness and swelling, worsening the appearance of acne. If you have acne prone skin, you should actually resort to an acne treatment that focuses on gentle cleansing and is aimed specifically for acne-prone skin. To make sure your skin is clean of oil and dirt, go for a mild cleanser that is made for sensitive skin. Another great acne skin treatment is use a mild, alcohol-free toner every night, removing the everyday dirt from your face. Remember: the gentler you are with your skin, the faster your acne will heal!